Hello!

I'm your sleep coach!

I am passionate about educating sleep deprived parents about their children's state of mind while providing them tools to teach their little ones to become better sleepers.

I encourage parents to follow their instincts, listen to their heart, and feel confident and connected with their kiddies.

Contact

About Me

My name is Shani Avidar and I am a certified Infant Sleep and Well-Being Specialist, lactation consultant, wife, and a momma to three energetic little boys.
My experience as a mom of three little ones and my training as an Infant Sleep & Well-Being Specialist, has given me so much insight into what children need, not only to develop, but to thrive. I found the Baby Led Sleep Approach and it was in complete alignment with my understanding of infant and toddler sleep as well as my parenting style. It helped me understand my children better and increased my confidence as a mom. I also completed the Wholechild Company Breastfeeding Program so I can equip, educate, and install confidence in new and expecting moms.
I was always passionate about my career in the financial industry and envisioned my husband and I as a power couple who can have it all, successful careers and family life. When I had my first child in 2019, I realized that not only is work-life balance challenging, but it’s even harder to parent when you are sleep deprived. I literally did not know anything about infant sleep and as most parents, my husband and I were exhausted. By the time our second child arrived in 2021, I had done my research and was able to learn tools to support my children’s sleep. When our third child arrived in 2022, I considered myself a sleep pro and I made sleep coaching my full time job!

About

My Approach

My Approach

Sleep without sleep training. Gentle sleep support that aligns with your intuition and instincts.

As parents, one of the biggest concerns we have is trying to figure out how to get our children to sleep. We are bombarded with information and cultural pressures to care for our children in very particular ways. Sometimes these ways don't always feel right in our hearts and are often in direct conflict with the biology behind infant sleep.

At My Little Dreamer, I support families using the Baby-Led Sleep Approach. I use a holistic, evidenced-based, attachment-focused approach for responsive parents looking for an alternative to sleep training. Meaning, I educate sleep deprived parents about their children's state of mind while providing them tools to teach their little ones to become better sleepers. We make adjustments while respecting the child's need for closeness, comfort and nurturing.

I offer a free 15-minute consultation to hear what your specific challenges and concerns are as well as my coaching process. We will collaborate as a team to set developmentally appropriate goals, create a plan, identify strengths and challenges within that plan and re-evaluate as necessary. Transformation is promised!

Services

Mini Consultation

$225

This is perfect for sleep deprived parents that have a specific sleep concern or challenge and don’t feel the need for any follow up support. This is not designed for complex sleep issues. Let’s hop on the phone and let you ask all your questions and take away strategies and tools to try on your own.

This includes:

Sleep evaluation through review of your Intake Form
Review of Feeding/Sleep Logs
60 minutes video or phone call, whatever is easiest for you!
Customized sleep plan and schedule adjustment matching your family’s unique needs and parenting style
Detailed notes from our call that you can refer to
Any relevant resources (articles, videos, etc.) emailed to you after our call
One follow-up email or text for you to ask any questions after our call

Gold Consultation

$375

This is perfect for sleep deprived parents that need guidance with some follow up support. This includes:

Sleep evaluation through review of your Intake Form
Review of Feeding/Sleep Logs
60-minute video or phone calls, whatever is easiest for you!
Customized sleep plan and schedule adjustment matching your family’s unique needs and parenting style
Detailed notes from our calls that you can refer to afterwards
Any relevant resources (articles, videos, handouts etc.) emailed to you after our call
Limited email/text support– you get to ask me 4 questions during the two weeks of support

Premium Sleep Consultation

$475

This is perfect for sleep deprived parents that need full guidance and support throughout the process. This includes:

Sleep evaluation through review of your Intake Form
Review of Feeding/Sleep Logs
60-minute video or phone call - whatever is easiest for you!
Customized sleep plan and schedule adjustment matching your family’s unique needs and parenting style
Detailed notes from our calls that you can refer to afterwards
Any relevant resources (articles, videos, handouts etc.) emailed to you after our call
Two weeks of unlimited email/text support
One 15-minute support call during the two weeks of support
15-minute wrap up call at the end of the two weeks of support